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Daniel Zane Bryan, Decode The Secrets To Weight Loss, diets, eat smart and feed the brain, practical guide to weight loss solutions that help you burn fat, Weight Loss
‘Decode The Secrets To Weight Loss: A practical guide to weight loss solutions that help you burn fat, eat smart and feed the brain’ by Daniel Zane Bryan
Gives a good overview of all the different kind of diets, foods to eat and exercise. I like that it does not tend to overwhelm you with too much at once.